Executives need special attention as it is difficult to break away from the office to maintain a consistent exercise program. If you are a high profile individual, you have privacy issues that are your highest concern. New moms? You have your hands full. The last thing you need is trying to drive down to a fitness studio.
First things first. Before you begin any return to exercising, please ask your physician if you are ready to get back into an exercise regime.
To give you my full attention, I limit my personal training in home services to executive clientele, high profile individuals.
My in home services training rates vary depending on where you live in the Orlando area. Please call me for a phone consultation to see if in home personal training is right for you. And, don't worry about purchasing a lot of special equipment, I'll help you through the process.