Pick The Personal Fitness Training Program That Fits Your Needs
and Contact Chill!
One-On-One Personal Fitness Training Program With Chill James
This fitness program is designed for the client who desires 100% of my attention as a personal fitness trainer. I design a customized personal fitness training program that combines resistance and cardio fitness training, along with nutritional counseling to ensure the best possible results for your fitness training program. Your part? A 100% dedication and commitment to making it happen for you!
Tandem Personal Fitness Training Program
This personal fitness training program is available for the client who would enjoy getting in shape with a spouse, partner, co-worker, or friend. This is a fantastic fitness program as it builds in more accountability in reaching your personal fitness training goals, and there is a slightly reduced rate for each party. Although my attention is divided, you still enjoy the benefits of a customized program, tailor made with your individual fitness goals in mind.
Small Group Personal Fitness Training Program
Designed for the person who desires a cost effective personal fitness training program, this format packs in loads of fun and healthy competition! The pace is intensive so each member of the group can get the maximum out of each session. Groups are limited to 3 people and although not a necessity, works best if all members of the group are close to the same fitness level. Are The Kids Back in School?
12 Week Transformational Personal Fitness Training Program
This is the most physically and mentally demanding program I offer. Yet, the results are incredible! In just 84 days, you can reshape your body and radically change your physique in 12 weeks! CAUTION! There are NO nutritional "cheat days" or fitness training days off!
Home Personal Fitness Training Program
This Program is Perfect for the new mom that is looking to get back into shape after the new baby arrives! Or, to continue a personal fitness regimen after you have finished physical therapy...All in the comfort of your home or gym where guest privileges are allowed for me to accompany you. There are mileage limitations and additional costs for travel time and equipment do apply. Contact me below if you are interested in a Home Personal Fitness Training Program.
Glutes & Gloves (Located at Orange County Fitness Sports, 1616 N Orange Ave, Orlando)
Do you want to BURN calories at the highest rate possible? Enroll in my Glutes & Gloves class where you will be surrounded by others just like you who want to get into the best shape possible. Don't worry, no one will lay a glove on you! Glutes & Gloves is not a physical contact type program. Glutes & Gloves is a High Intensity, fat burning workout that tones the legs, thighs, and glutes with boxing intervals for your upper body and cardio to burn, burn, burn that fat! Join me every Friday morning, 6:00AM, at Orange County Fitness Sports, 1616 North Orange Ave, Orlando, Florida.
